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Mental Health & Wellbeing
Stress, loneliness, access to care, stigma, and community supports for wellbeing.
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Latest in Mental Health & Wellbeing
Social media addiction affecting older people, BBC hears
18+ hour, 41+ min ago (689+ words) "It is addictive," says 62-year-old Tracie from West Sussex. "I spend far too much time on my phone. Tracie is one of more than 50% of adults aged over 55 who use social media at least once a week, according to a…...
Sean Major-Campbell | The bullying epidemic
19+ hour, 39+ min ago (322+ words) Bullying is at epidemic proportions in Jamaica. The new school year is off to the annual talk of zero tolerance to bullying. School devotions are held with lovely talks about Jesus while the golden rule is poetically celebrated. Parents and…...
Loneliness has always been the default nale experience
1+ hour, 49+ min ago (400+ words) Open any feed in 2026, and someone is sounding the alarm about a “male loneliness epidemic.” Men are isolated, friendless, dateless and adrift, we are told, as if this were a sudden outbreak of a condition that used to be rare....
The surprising joy of making new old friends
1+ day, 17+ hour ago (430+ words) Robert Kuttner is cofounder and coeditor of The American Prospect and professor at Brandeis University’s Heller School. His latest book is “Notes for Next Time: Surviving Tyranny, Redeeming America.” As we enter the last years of active life, among the…...
Opinion/op-ed: When you're stuck, change the sentence
49+ min ago (656+ words) Your brain has called another emergency meeting. Same mistake. Same regret. Same stale doughnuts on the conference table. You know the feeling. You’re running that same loop over and over in your head — looking at a situation and wishing you…...
New family support centre opens to help Table View families
1+ day, 8+ hour ago (366+ words) For families navigating separation or parental conflict, finding a suitable place for children to maintain contact with a parent can be challenging. A new centre in Table View is aiming to provide a space specifically designed for those moments. The…...
Need spiritual guidance? Gurus join chatbot trend as people turn to AI for answers
19+ hour, 24+ min ago (1226+ words) Shivaram K R, CEO of Hue Learn, has a platform that features a portal where real monks and gurus can come online and do live sessions with devotees. When Kripa Vaidyanathan's 27-year-old niece died in a car crash in 2024, her…...
FLX WELLNESS: Back to school doesn’t have to mean back to busy
12+ hour, 49+ min ago (628+ words) Then September arrives, and suddenly it feels like someone has thrown me onto a fast-moving treadmill while I attempt to juggle. School starts, work gets busy, coaching tennis picks back up, and meetings, appointments, activities, and obligations begin filling my…...
On days when I make a mistake and feel down, I try not to go straight home｜yu.to
1+ day, 10+ hour ago (434+ words) On the way home after making a mistake, my heart inevitably feels heavy. Today, I want to talk about how I encourage myself when I've made a mistake and feel down. I am single and live alone. If I go…...
9 Phrases Emotionally Negligent People Rely On — The Red Flags Psychologists Want You to Notice
20+ hour ago (685+ words) Picture this: you finally work up the nerve to tell a friend how gutted you felt at last night’s party. Your voice wobbles, your mascara threatens mutiny, and they blink once before replying, “You are being dramatic.” The room does…...